https://www.juliatruland.com/events daily 0.75 2025-01-09 https://www.juliatruland.com/events/the-somatic-shift monthly 0.5 2025-01-09 https://images.squarespace-cdn.com/content/v1/5f84c8022e79494019ea27e1/1736370535285-AJK6N92K30NEE6Z2ZEBQ/unsplash-image-Lurw1nCIkLc.jpg Events - The Somatic Shift: Transforming Imposter Syndrome Through the Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.juliatruland.com/events/flow-with-intention monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/5f84c8022e79494019ea27e1/d9c9a16e-f0e4-4ef1-bd0e-0138836c7ce1/Julia+Truland_Prayer+Hands+copy.jpg Events - Flow with Intention - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.juliatruland.com/events/embodied-intuition monthly 0.5 2024-11-08 https://images.squarespace-cdn.com/content/v1/5f84c8022e79494019ea27e1/b7668cfb-17db-4ef9-9c23-6deab395be51/Julia+Truland_Meditating.png Events - Awaken Your Intuition: Nervous system awareness & embodiment practices - Awaken Your Intuition: Nervous system awareness & somatic practices Tune into your body’s wisdom Create more magic in your life by enhancing your intuition through nervous system awareness and somatics https://www.juliatruland.com/events/unfreeze-your-energy monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5f84c8022e79494019ea27e1/1726596217019-8T85IS6JJIDDG12DVVXQ/unsplash-image-s24ssp6QyFI.jpg Events - Unfreeze Your Energy: Functional Freeze Workshop & Group Coaching Session For purpose-led solopreneurs who are ready to heal chronic stress and expand their work and offerings. https://www.juliatruland.com/events/somatic-coaching-masterclass monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5f84c8022e79494019ea27e1/1718822732459-V0S08TMBDR3MU419CKUY/image-asset.jpeg Events - Somatic Coaching Masterclass | Embodied Visioning - For solopreneurs in the wellness, spiritual, or creative spaces who are ready to expand their work and offerings. If you're ready to create the bigger vision you have for your purpose-work (and for your life)… https://www.juliatruland.com/events/connection-for-solopreneurs monthly 0.5 2024-06-06 https://images.squarespace-cdn.com/content/v1/5f84c8022e79494019ea27e1/1680294863546-H32P1RLJ22E0HND5245P/unsplash-image-smgTvepind4.jpg Events - Connection Circle for Women - Back by popular demand! If you have an idea… Maybe it’s sharing your creative work, starting a side hustle, offering your services, making a pivot in your business, or changing your career… What’s been preventing you from taking action on it? We all have ideas like this, some big, some small, and some don’t stick around that long. But the ones that you keep playing out in your head and can’t let go of… Those ideas are beckoning you towards something beyond yourself. Those ideas are invitations for adventure and they come directly from your heart…from the TRUE you, your highest self, your most embodied self (whatever terminology works for you). So what if you knew, with 100% certainty, that bringing your idea to life would change everything for the better (even if you think it’s a small idea and not that big of a deal)? What would your next step be? The fastest way to move forward with your idea is to be held in a non-judgemental space of safe connection with others who are working toward similar pursuits. If you’re ready to explore your idea and uncover the next steps… Join the upcoming Connection + Coaching Circle: Uncover and shift limiting thoughts that have been holding you back Unleash untapped energy and feel inspired to get started Connect and learn with encouraging and uplifting women Bring a cup of your favourite tea or drink, and settle in on zoom for a conversation to help you feel connected and encouraged to pursue your dreams. https://www.juliatruland.com/events/spring-renewal-meditation-series monthly 0.5 2023-03-27 https://images.squarespace-cdn.com/content/v1/5f84c8022e79494019ea27e1/e2c3dc3d-cd5a-473f-85c0-ab7f50aec183/Spring+Renewal+Poster+%28750+%C3%97+400+px%29+%281%29.png Events - Spring Renewal Meditation Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.juliatruland.com/events/tame-the-sunday-scaries monthly 0.5 2023-02-15 https://images.squarespace-cdn.com/content/v1/5f84c8022e79494019ea27e1/81337132-0261-4693-9946-72ffc70e5e06/Sunday+Scaries_1.png Events - Tame the Sunday Scaries - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.juliatruland.com/events/intention-setting-and-networking-for-solopreneurs monthly 0.5 2022-05-25 https://images.squarespace-cdn.com/content/v1/5f84c8022e79494019ea27e1/a483ce86-67d9-4e60-a0f6-59065733a943/Intention+Setting.png Events - Intention Setting and Networking for Solopreneurs - Have you been planning to start a business or did you recently launch? Would you like guidance on how to set powerful intentions that will help your business thrive for the year ahead? Join this intention-setting and networking event to learn how to create a powerful energetic foundation for your business, and to connect with other like-minded supporters. If you have a business (or if you're in the dreaming or planning stages), join us for a small group networking event to connect and learn with other solopreneurs. Bring a cup of your favourite tea or bevy, and settle in on zoom for a conversation to help you feel connected and encouraged to pursue your dreams. https://www.juliatruland.com/events/manifesting-from-the-heart monthly 0.5 2022-04-11 https://images.squarespace-cdn.com/content/v1/5f84c8022e79494019ea27e1/69b06362-348c-4e68-80ab-999a59b5c166/Manifesting+Heart+Eventbrite+%28Facebook+Cover%29.png Events - Manifesting from the Heart A heart-opening group experience and manifestation training for women. Learn techniques to shift your energy and connect with your intuition. https://www.juliatruland.com/events/step-into-the-flow-of-life monthly 0.5 2022-05-09 https://www.juliatruland.com/events/cultivating-self-compassion monthly 0.5 2022-03-08 https://images.squarespace-cdn.com/content/v1/5f84c8022e79494019ea27e1/1612835501012-1Y48HR4PR4CBJKB5J1NA/image-asset.jpeg Events - Yoga for Cultivating Self-Compassion When we open our awareness to our inner world with radical respect and compassion, we begin to experience the fullness and the magic of life. This is also a key component to developing our intuition. By tapping into powerful information housed inside of us, we learn to navigate life in a soul-aligned way. Unearthing the inner wisdom in our emotions, our bodies, our energy, and our thoughts, and addressing those elements with compassion, allows us to see things in a new light, and to feel connected with ourselves and the world around us. https://www.juliatruland.com/events/webinar-leadership-for-space-holders monthly 0.5 2022-04-11 https://images.squarespace-cdn.com/content/v1/5f84c8022e79494019ea27e1/1611270895670-UQB5LG5MHXW0EAF22X62/image-asset.jpeg Events - Webinar: Leadership and EQ for Space Holders The definition of a leader is someone who intentionally and positively impacts their environment and the people around them, regardless of position or stature. If you are a service provider in the wellness space, you are a leader! Healers, Coaches, Fitness Instructors, and Therapists may take different approaches to how they positively influence the world, but they are each leading in their own unique ways. Each wellness practice is different, but concepts related to leadership and the associated skills can be applied to any context. Having a foundational understanding of leadership practices not only helps space holders better serve and empower their clients, but it also facilitates personal growth. https://www.juliatruland.com/events/networking-for-solopreneurs-january monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/5f84c8022e79494019ea27e1/1609360541955-2PS3JQS2OTJ80BDCLEIP/Networking+Graphic_2.jpg Events - Networking Event for Solopreneurs - Back by popular demand! Have you been planning to start a business or did you recently launch? Are you inspired to make 2021 the year you take your existing business to the next level? While 2020 was tumultuous, it also encouraged many women to question what they really wanted out of life and how to be of service to others. For many what emerged was deciding to start or expand their dream businesses! If you have a business in the wellness, spiritual, or creative spaces (or if you're in the dreaming or planning stages), join us for a small group networking event to connect and learn with other female solopreneurs. Bring a cup of your favourite tea or a glass of wine, and settle in on zoom for a conversation to help you feel connected and encouraged to pursue your dreams. https://www.juliatruland.com/events/yoga-infused-movement-class monthly 0.5 2021-10-21 https://images.squarespace-cdn.com/content/v1/5f84c8022e79494019ea27e1/1608006920194-MEDJWWGVPX6VQWECDU6J/image-asset.jpeg Events - Explore Your Intuition: A Yoga-Infused Movement Class - A movement class designed to help you access your intuition! Welcome in 2021 by connecting with your inner knowing through movement and dance. This class combines meditation and an all-levels yoga flow session with intervals of freestyle groovin’. The combination of yoga, dance, and introspection will help to release emotions and establish the mind-body connection so your intuition can enter your awareness and begin to communicate. Julia will explain the different types of “intuitive information” that can be observed in the body throughout the class, and at the end, you’ll be encouraged to write down and document the powerful information & insights that came to light. What to bring: A journal & pen Water bottle A yoga mat & yoga props if you have them Blankets & pillows for a cozy savasana How to Prepare: This class is on zoom. Make sure you have a quiet space available with enough space for a yoga mat and dancing! https://www.juliatruland.com/events/networking-for-solopreneurs monthly 0.5 2022-05-26 https://images.squarespace-cdn.com/content/v1/5f84c8022e79494019ea27e1/1606758699680-Y2ZZ4QQG7754GDC3TTP4/Copy+of+White+and+Grey+Modern+Ae%CC%84sthetic+Beauty+Logo+%284%29.png Events - Networking Event for Solopreneurs - *SOLD OUT* If you would like to attend the next networking event, please contact Julia and she’ll make sure you get an early-bird invite! Has the 2020 Experience inspired you to start your own business? Or did this year encourage you to take your existing business to the next level? While this year has been tumultuous, it also encouraged many women to question what they really wanted out of life and how to be of service to others. For many what emerged was deciding to start or expand their dream businesses! If you have a business in the wellness, spiritual, or creative spaces (or if you're in the dreaming or planning stages), join us for a small group networking event to connect and learn with other female solopreneurs. 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