Hey there! I’m Julia.
I’m a multi-passionate somatic coach and yoga instructor and I support individuals and groups to integrate somatic awareness and mindfulness into everyday life.
I’m a trauma and poly-vagal informed EQ-i 2.0 certified coaching professional and 250-hour certified YTT.
I combine my unique training and background into 1:1 sessions and group events to create engaging, healing, and uplifting experiences.
I believe everyone has the ability to create a purposeful and joyful life by working with their nervous system and body-states.
Certifications + Training
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EQ-i 2.0 Emotional Intelligence Coaching Certified Professional
Certified Continuing Coach Education Course with the International Coach Federation
Certificate in Mindfulness in the Workplace Royal Roads University
Certifications in Trauma Informed Practice Levels 1 & 2 with TIPI
Search Inside Yourself Learning Institute’s Emotional Intelligence for Leaders Training
Completed the Positive Intelligence Program
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200 YTT with Kent Brun (RYT200 Designation with Yoga Alliance)
5 Day Silent Vipassana with Whit Hornsberger
Meditation Intensive for Teachers with Carolyn Budgell
Science of Yoga with Carrie Watkins
Creative Sequencing Vinyasa Training with Tara Heal
Lead with Love Yoga Teacher Mentorship Program with Shannon Cluff
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Reiki Holy Fire Levels 1 & 2 with Luminaries Healing
Bioenergy Healing Level 1
