This small group retreat (just 10 spots!) is crafted for women with ADHD who are craving rest, support, and a space where they don’t have to mask.
Your ticket includes:
Morning coffee, tea, and snacks
Gentle, sensory-friendly Yin Yoga & Mindfulness
Uplifting group discussion with like-minded women
Guided breathwork for stress relief and grounding
A nourishing banquet lunch in nature
Free time to wander, journal, or simply be
Led by fellow ADHDers Julia Truland & Sasha McDougal, this is a day to exhale, feel seen, and reconnect with yourself.
📅 Date: Saturday, March 21st
🕤 Time: 9:30 AM – 4:00 PM
📍 Location: Grow Wild Farm, Shawnigan Lake
🎟️ Early Bird Price: $325 (until Jan 30)
This small group retreat (just 10 spots!) is crafted for women with ADHD who are craving rest, support, and a space where they don’t have to mask.
Your ticket includes:
Morning coffee, tea, and snacks
Gentle, sensory-friendly Yin Yoga & Mindfulness
Uplifting group discussion with like-minded women
Guided breathwork for stress relief and grounding
A nourishing banquet lunch in nature
Free time to wander, journal, or simply be
Led by fellow ADHDers Julia Truland & Sasha McDougal, this is a day to exhale, feel seen, and reconnect with yourself.
📅 Date: Saturday, March 21st
🕤 Time: 9:30 AM – 4:00 PM
📍 Location: Grow Wild Farm, Shawnigan Lake
🎟️ Early Bird Price: $325 (until Jan 30)